Book Review: The Diet Cure

After hearing Julia Ross speak at the release of the updated version of her best-seller, The Diet Cure, I knew this book was a must have. Her application of amino acid therapy in the lives of overweight, depressed, hormonal woman and men has proved to be ground breaking. There is no single explanation and answer but rather multiple different imbalances that occur in the body creating symptoms you can't seem to overcome. And you won't. Not on your own and not until you understand the chemistry behind why you've been feeling the way that you have. With proper diet, supplementation, guidance and support thousands of her clients and readers have found health and stability....naturally.

This book is your outline and explanation. It could free you from dieting forever. Hence, the title, the diet 'cure'. There are actually many dangerous side effects of dieting such a nutrient depletion and neuron damage as she goes through in more detail in the first chapters of the book. Not only have our eyes become heavily distorted as we look at stick figure models portrayed as 'beautiful' in the media but now we are causing major health issues as we try to become that image. On the other end we have a whole line of new 'food products' if we can even call them that, like high fructose corn syrup and genetically modified soy that have proven to be quite toxic. Even white refined sugar and refined grains are products that have become to removed from their original source I simply can not call them food any longer. And your body feels the same way. The way that your body and brain react towards these foods is not far off from drugs and alcohol stimulating major blood sugar spikes and straining the endocrine system. I am telling you, this book is a MUST READ!

Within it's pages you will find quizzes and questionnaires that help you defined what imbalances are causing your symptoms. Keep in mind that everyone is individual and unique in our bodies needs, which is one thing works great for someone and horribly for another! There are diet and supplement recommendations for each imbalance that can help restore the balance that is required for optimal energy, mood, and weight. If you feel that you need additional help my services are just within reach. Look for my contact information on the left side bar of the page, I can be reached anytime by email at wholesomepractices@gmail.com.

Purchase your copy of The New Diet Cure and explore Ross' website where you will also find her quick and easy questionnaires to get your started!