Thursday, May 24, 2012

Juicing

The wonderful benefits of juicing reach far beyond what I could even tell you in a simple post. So I will do my best to keep this precise yet convince you that juicing is a must.

All disease occurs at the cellular level in our bodies. It is a must to get nutrients into the cells to keep cellular function occurring optimally and to heal the body from disease. Juicing is so powerful because the separation from solids and liquids has already taken place and the nutrients from the liquid go directly to the cell. The solid, which is the pulp from your juice contains the fiber which contains little to no nutrients. Raw, freshly pressed juices contain HUGE amounts of vitamins, minerals and phytonutrients. About a pound of vegetables will make 8oz of juice. Most of us could not imagine eating a pound of raw carrots! Your body would also have to expel a lot of digestive energy in the process of breaking down the foods. A small glass of refreshing juice on the other hand? Very doable and quite enjoyable.

In raw, freshly pressed juices all of the enzymes are intact and living providing your body with the powerhouse it needs to digest easily and quickly. Enzymes give you greater energy and health in the long run and are only active in raw foods because they are easily destroyed by heat. The easily assimilated nutrients in fresh juice quench the free radicals we encounter everyday from polluted air, second hand smoke, ultraviolet light, medications, microwaves, our water, the list goes on and on! For centuries juices have been used therapeutically in healing and preventing disease. My mom and I experienced this ourselves, you can read more in My Story.
Juicing is an extraordinary way to a large amount of nutrients in a such a small quantity of food to consume. There's really nothing like it. You can boost your immune system, decrease inflammation, cleanse your liver and increase digestion all in one glass of fresh vegetable juice! Make your next investment a juicer and you won't be sorry.

Juicing Tips:
-Always buy organic vegetables! You don't want to be drinking toxic chemicals in your juice.
-Use carrots, celery or cucumbers as your base adding in beets, romaine lettuce, kale, parsley, cilantro, ginger or garlic. You can get very creative and experiment as your taste buds grow to love vegetable juice.
-Rinse your vegetables thoroughly before juicing.
-Use a masticating juicer like the Champion, Green Star or Omega Juicers. Do not use a centrifugal juicer like the Jack Lalanne Juicer. Masticating juicers are more efficient and retain more of the nutrients and enzymes.
-Drink 6-8oz at one time. Best 1/2 hour before a meal or 1-2 hours after a meal. Up to 8 glasses day can be consumed if healing from disease.

28 comments:

  1. Don't choose a shop just because of convenience. Once you have determined that the shop is qualified, Convenience is a plus. But only after has a good reputation and backs up their work with a good warranty.
    vape shop

    ReplyDelete
  2. The benefits of juicing carrots are mostly associated with reducing the levels of bad cholesterol in the body. Carrot juice is extremely beneficial for people suffering from cardiac diseases.
    best vape juice

    ReplyDelete
  3. useful information on topics that plenty are interested on for this wonderful post.Admiring the time and effort you put into your b!.. http://7-min.com/breville-bjs600xl-fountain-crush-masticating-slow-juicer-review/

    ReplyDelete
  4. Thank you for sharing valuable information. Nice post. I enjoyed reading this post. The whole blog is very nice found some good stuff and good information here Thanks..Also visit my page upload to instagram

    ReplyDelete
  5. I really appreciate this wonderful post that you have provided for us. I assure this would be beneficial for most of the people. instagram web viewer

    ReplyDelete
  6. I recommend only good and reliable information, so see it: instagram online web viewer

    ReplyDelete
  7. I am hoping the same best effort from you in the future as well. In fact your creative writing skills has inspired me.
    juicer reviews

    ReplyDelete
  8. This is a great post. I like this topic.This site has lots of advantage.I found many interesting things from this site. It helps me in many ways.Thanks for posting this again. best paper shredder 2018

    ReplyDelete
  9. Thanks for sharing these info with us! this is a great site. I really like it. Thank you for the site. visit our blog

    ReplyDelete
  10. Thanks for the nice blog. It was very useful for me. I'm happy I found this blog. Thank you for sharing with us,I too always learn something new from your post. calendar

    ReplyDelete
  11. Super site! I am Loving it!! Will return once more, Im taking your food likewise, Thanks. valentines day gift Eid Mubarak Images Free Download 2018

    ReplyDelete
  12. Your work is very good and I appreciate you and hopping for some more informative posts happy mothers day quotes

    ReplyDelete
  13. The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought you have something interesting to say. All I hear is a bunch of whining about something that you could fix if you werent too busy looking for attention. beauty photo retouching

    ReplyDelete
  14. This is my first time i visit here. I found so many entertaining stuff in your blog, especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the leisure here! Keep up the good work. I have been meaning to write something like this on my website and you have given me an idea. National 7 eleven Day

    ReplyDelete
  15. I found Hubwit as a transparent s ite, a social hub which is a conglomerate of Buyers and Sellers who are ready to offer online digital consultancy at decent cost. Game 2018 Download Free

    ReplyDelete
  16. This is my first time i visit here. I found so many entertaining stuff in your blog, especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the leisure here! Keep up the good work. I have been meaning to write something like this on my website and you have given me an idea. Graco 4Ever 4-in-1 Convertible Car Seat Vs Graco Extend2Fit Convertible Car Seat

    ReplyDelete
  17. This is my first time i visit here. I found so many entertaining stuff in your blog, especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the leisure here! Keep up the good work. I have been meaning to write something like this on my website and you have given me an idea. private label manufacturers

    ReplyDelete
  18. Through this post, I know that your good knowledge in playing with all the pieces was very helpful. I notify that this is the first place where I find issues I've been searching for. You have a clever yet attractive way of writing. PhenQ Reviews

    ReplyDelete
  19. I must say, I thought this was a pretty interesting read when it comes to this topic. Liked the material. . . . . autopilot automated autoblogging

    ReplyDelete
  20. You have done a great job. I will definitely dig it and personally recommend to my friends. I am confident they will be benefited from this site. Farming Simulator 18

    ReplyDelete
  21. The material and aggregation is excellent and telltale as comfortably. www.weightwatcherspointscalculator.com

    ReplyDelete
  22. they are not so powerful and can't provide you with extra vaping hours. Here I'm going to recommend you a starter kit combining the two advantages Vape Shop in Lahore

    ReplyDelete
  23. This is also a very good post which I really enjoyed reading. It is not every day that I have the possibility to see something like this.. National Hotdog Day

    ReplyDelete
  24. I had this cousin of mine and he Dead Trigger 2 Mod apk unlimited money and gold Download had this greatest thing about playing hungry shark evolution hack this baseball game and he liked it stanley jump starter 700 so much that you can't even guess about it. Hello neighbor pre alpha free play

    ReplyDelete
  25. Ausek sports camera is trendy products for different kinds of sports such as cycling, climbing, hiking, swimming, skiing. They are good helpers for most kinds of outdoor sports and water sports due to their light weight and good capability and easy to use. Meanwhile, they have superior features that normal cameras do not have like waterproof and dustproof.
    custom dash cam
    noise canceling headphones
    kids camera
    car camcorder

    ReplyDelete
  26. Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Anyway, I'll be subscribing to your feed and I hope you post again soon. Big thanks for the useful info
    Best Single Pin Bow Sight

    ReplyDelete