The 3rd Annual SOL Food Festival is one of the biggest events in Santa Barbara County supporting a seasonal, organic and local food culture. On Saturday, September 29th from 10-6pm come out and join the festivities as farmers, chefs, holistic practitioners, and health minded individuals make there way to this educational event.
The event is child friendly and will feature educational resources for your children to learn about farming and food as well. Locally owned restaurants will be serving their favorite dishes featuring fresh produce from local farms. There will be hands-on kitchen workshops, food demonstrations, lectures and more! Whether you can only briefly stop by or make a day out of it, this is an event that you don't want to miss.
You can be sure to find me browsing vendors all afternoon and then from 5-6pm I will be giving a lecture on Eating for Healing v. Eating for Health. While many don't realize there is even a difference between the two, I will give my personal story from sickness to health and teach on four different levels of eating I have learned about while studying at Bauman College.
Don't forget that your Saturday farmer's market will still be going on, conveniently located right next to SOL Food!